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Saturday, August 5, 2017

Cure Menstrual Cramps In Minutes With This Remedy

Knowing a natural and simple homemade remedy is handy instead of relying on over-the-counter medicines especially in dealing with menstrual cramps.
Cure Menstrual Cramps In Minutes With This Remedy
Every woman have their period once a month and half of them suffers from menstrual cramps. Few of that half are unlucky enough to have their cramps so intense that it can interfere with their normal life.

In this article, we will show you one of the oldest and most trusted remedy for pesky menstrual cramps.

This treatment will relieve your pain and can also be used in other health issues such as poor blood circulation, digestive problems and even arthritis.


  • Castor Oil
  • A Bottle of Hot Water
  • A Towel or Cotton Cloth


  1. Rub a thick layer of castor oil in the area around your stomach and ovaries and also in your lower back.
  2. Lie on your stomach and using a towel or a cotton cloth, cover the area where you have applied the castor oil.
  3. Put the bottle of hot water on the towel or cotton cloth over the area where you have applied the castor oil and leave this coating for 15-20 minutes.


  • Apply the coating solely on your back; the heat from the bottle of hot water can be harsh on your ovaries.

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